LiftTraq Support
Get help with accounts, workouts, subscriptions, privacy, or technical issues.
Common questions
How do I build or change my workout plan?
Open LiftTraq and go to Profile → Settings → Workout Setup. You can update your goal, training experience, available equipment, weekly schedule, and session length.
How do I replace an exercise?
During an active workout, tap Replace on the exercise card. Choose why you are replacing it, then select one of the suggested alternatives or browse the full muscle-group list.
How do I manage my subscription?
Open the iPhone Settings app, tap your Apple ID, then Subscriptions. Select LiftTraq to view, change, or cancel your subscription.
How do I restore a purchase?
Open LiftTraq and use the Restore Purchases option from the subscription or account area. Make sure you are signed in with the Apple ID used for the original purchase.
How do I delete my account?
Use Profile → Settings → Account → Delete Account. More details are available on the Delete Account page.
Why are my preferences not syncing?
Confirm that iCloud is enabled for LiftTraq and that you are signed into the same Apple ID on your devices. Some workout data may use a separate account-backed sync process.
Contact support
Email us directly at [email protected], or use the form below.
Do not include passwords, full payment details, or other highly sensitive information.